FOR HER | BY HER
For the modern woman who is ready to feel vibrantly well.
Accessible, personalised and empowering natural health care.
MEET THE HER HERBS ENDOMETRIOSIS COMPANION APP
Naturopath built. Designed for the endo journey. Track symptoms, find comfort during flares and build the evidence your doctor needs to take you seriously.
HOW HER HERBS WORKS
STEP 1
TAKE OUR QUESTIONNAIRE
Complete our carefully curated holistic health questionnaire, generating real time results and a comprehensive report so you can see which areas of your health need attention.
STEP 2
CONSULTATION
Begin with a Discovery Appointment, followed by an in-depth Initial Consultation. Your naturopath will create a personalised treatment plan, integrating herbal medicine with nutrition and lifestyle solutions.
STEP 3
CUSTOMISED HERBAL FORMULA
Subscribe and you will receive your personalised herbal formula directly to your doorstep, health resources directly to your inbox and all the support you need to create vibrant health.
STEP 4
YOUR TREATMENT PLAN
Check in with your naturopath regularly to review your treatment plan as your goals change and your health improves. We’re here to provide all the support and empowerment you need to create vibrant health.
Only a limited number of consultations available each week
MEET KATIE | OUR FOUNDER
Founder of Her Herbs, Katie Rice is an accredited Naturopath and Nutritionist with over ten years of industry experience.
As a woman and a mother, Katie has experienced firsthand the barriers to accessing healthcare for female-specific conditions. With a mission to provide women with affordable and effective natural health care, Katie’s experience and passion for female health led to the creation of Her Herbs, a supportive community of beautiful, strong, women.
HER RESOURCES
SELF-PACED FUNDAMENTAL COURSE CONTENT & INTEGRATIVE WOMENS WELLNESS RESOURCES
Introducing our very own platform of exclusive, wellness content, designed to develop beautiful women’s wellness tools and practices that can be integrated into busy lives.
Curated by our founder, Naturopath and Nutritionist, Katie Rice, Her Foundations has been intentionally curated to support you in any stage of your journey, with both self-led and guided approaches.
THE PERFECT PLACE TO START IS WITH STRONG FOUNDATIONS
HER FOUNDATIONS OF WELLNESS IS 7 INTEGRAL PILLARS DESIGNED TO MEET YOU WHERE YOU ARE
Focussing on the fundamentals of women’s health, ‘Her Foundations of Wellness’ course content is relatable, accessible and detailed. Designed to both create healthy habits and refresh existing practices, each pillar is based on expert information gathered throughout Katie’s professional experience - specialising in women’s health for over a decade.
A NEW WAY OF NATUROPATHY
Her Herbs works across hormonal conditions, preconception care, perimenopause and menopause, using herbal medicine, nutrition and lifestyle adjustments.
We take a unique approach by offering a comprehensive health questionnaire and memberships designed to provide women with access to naturopathic care, prescribing and dispensing, all in one convenient location. Because every woman should be able to get care that actually fits her life.
WE SPECIALISE IN
BALANCING HORMONES, NATURALLY
MATERNITY CARE
Naturopathic care for women through conception, pregnancy and postpartum, built around what your body is doing right now.
Naturopathic care in this stage looks at your hormones, your stress, your egg quality, your gut and your immune system together, because conception and pregnancy ask a lot of all five.
HORMONAL CONDITIONS
Herbal medicine has a long history of use in hormonal health and is used for countless aspects of the reproductive system and hormone-related conditions.
Some of the conditions we commonly see and support our community with are Endometriosis, painful periods and PMS, UTI’s, PCOS, Adenomyosis, BV, Fibroids and more.
MENOPAUSE
Menopause can be a challenging journey for some. Her Herbs works with you on the parts that are hardest to live with, so you are not managing it on your own.
Naturopathic care through perimenopause and menopause focuses on your fluctuating hormones, your sleep, your mood and your energy, alongside individualised nutrition and lifestyle adjustments.
HEAR FROM OUR CLIENTS
MAKING NATUROPATHY ACCESSIBLE
Here at Her Herbs, our goal is to make natural health options more accessible for women everywhere. Offering naturopathic support via Telehealth, health resources in eBook format and herbal medicine delivered to your door, allows us to make this possible.
We offer a range of monthly packages to suit all budgets and requirements. Having your herbal medicine delivered directly to you keeps you consistent, and your naturopathic check-ins keep you accountable. At Her Herbs, we care about you and your health, and staying on track with your treatment plan will help you to reach your goals and get you on your way to feeling healthy, happy and vibrant again.
MONTHLY NATUROPATHIC SUPPORT
Over ten years of industry experience later, our Founder and head naturopath, Katie, now specialises in female conditions.
With a passion for women’s health, Katie’s expertise has resulted in many success stories, healthy and happy clients. To learn more about how you can work with Katie, check out our subscription options for monthly naturopathic care.
JOIN OUR COMMUNITY
Not sure where to start? Take the questionnaire to find the right starting point for you.
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